SEASON 4 IS HERE... Training for Sport in Your 30s, 40s, 50s & Beyond

from The GB Sports Performance Podcast · host Grace Brown

If you’re still playing sport in your 30s, 40s, 50s… still sprinting, still lifting, still chasing performance, THIS IS FOR YOU!The GB Sports Performance podcast is back, and this year I’ll be sharing:– What I’m seeing in the gym and on the pitch– How I’m preparing for the Tag Rugby World Cup 2026– Honest conversations about injury, female health, load management and longevitySubscribe if you’re not done competing yet.=⁠INSTAGRAMWORK WITH MEJOIN THE ACCELERATOR

Episode metadata supplied by the publisher feed · Published Feb 18, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

SEASON 4 IS HERE... Training for Sport in Your 30s, 40s, 50s & Beyond

0:00 0:55

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The GB Sports Performance Podcast?

This episode is 0 minutes long.

When was this The GB Sports Performance Podcast episode published?

This episode was published on February 18, 2026.

Can I download this The GB Sports Performance Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!