EPISODE · Nov 15, 2023 · 50 MIN
Season 5 Ep 11 — Youth Development and Age-Appropriate Progression With Lance Watson
from Endurance Unlimited · host TrainingPeaks
In this episode, Lance and Dirk discuss the importance of cultivating a multidimensional sports foundation for young athletes before zeroing in on a particular sport. Hear about the upsides of a mixed sporting background and the risks of early specialization. Lance also shares insightful experiences as a coach (guiding Brent McMahon from the junior ranks to retirement from the pro circuit) and a parent of two high-performing kids. When is the right time for a young athlete to specialize in a sport? How far is too far for those athletes? What role do parents play in the progression of their children's athletics? Why is it important for young athletes to have a broad range of skills? Find out what has worked for Lance and his athletes for over 25 years, including his son and daughter.
What this episode covers
In this episode, Lance and Dirk discuss the importance of cultivating a multidimensional sports foundation for young athletes before zeroing in on a particular sport. Hear about the upsides of a mixed sporting background and the risks of early specialization. Lance also shares insightful experiences as a coach (guiding Brent McMahon from the junior ranks to retirement from the pro circuit) and a parent of two high-performing kids. When is the right time for a young athlete to specialize in a sport? How far is too far for those athletes? What role do parents play in the progression of their children's athletics? Why is it important for young athletes to have a broad range of skills? Find out what has worked for Lance and his athletes for over 25 years, including his son and daughter.
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Season 5 Ep 11 — Youth Development and Age-Appropriate Progression With Lance Watson
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