Season 5, Episode 21: A conversation with Spirit Lake native and 2025 Twin Cities Marathon champion Will Norris

Will comes on the show to talk about becoming only the second native Iowan to win Twin Cities Marathon on Oct. 5. He discusses the strategy that he used to pull away from Tesfu Tewelde of Eritrea while running 2 hours, 15 minutes, 39 seconds. The Northwestern College All-American and Red Raiders record holder talks about his celebration with family before returning to his new home of Charlottesville, Virginia. Will details his strong support system and the training plan of his longtime coach, who is also the father of his wife, Cleo Boyd. He talks about the challenge of breaking into gaining an invitation for the top tier of marathons. He also looks at the next possible stage of his career after winning the $14,000 top prize in St. Paul.