Season 5, Episode 3: The Pathway from Eco-Anxiety to Thriving

Thomas and Panu discussed Thomas's new book, Surviving Climate Anxiety and its messages about coping with climate change by focusing on happiness and thriving. Thomas offered an inside view of the book and how it would benefit readers. He shared insights from his psychology background and emphasized the importance of understanding our emotions and identities. Pnau and Thomas also talked about using storytelling to connect with readers and how personal stories can help us understand and tackle climate-related challenges. Join us for a thoughtful conversation about finding hope in difficult times.