EPISODE · Mar 13, 2024
Season 5 Episode 4- Critical Self-Talk in Pilates
from 2 Pilates Chicks · host Hilary Opheim
Teaching Pilates and even practicing Pilates sometimes that critical self talk can come into the brain. Join the 2 Pilates Chicks as we discuss these moments and how to move past them for you and your Pilates clients. This can easily be applied to any part of your life!
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Season 5 Episode 4- Critical Self-Talk in Pilates
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