Season 5, Episode 8: A Manifesto for Flourishing

Thomas and Panu reflected on the end of the year and the winter season. They invited listeners with some provocative questions: “What does the Earth in me need?” “How to care for your Soul in a world and systems that are soulless?”  “How to honor fatigue after a tough year?” “How to keep an open mind, an open heart, open breath, and open hands?” And the podcast’s theme question: “How to be happy, ethically, in the modern world?” Panu talked about his explorations with somatic therapy and breathing exercises. Thomas read a selection—“A Manifesto for Flourishing" (at minute 22:30)—from his new book Surviving Climate Anxiety. Join us for an honest and uplifting episode.