Season 6, Episode 12: An interview with new Kansas State assistant coach Brent Ewing and track and field coaching changes

Lance opens this mish-mash podcast by featuring two interviews from the 52nd annual Bix 7 road race in Davenport on July 25. He interviewed former Iowa State NCAA champion Wesley Kiptoo of the HOKA NAZ ELITE squad based in Flagstaff, Arizona, and seven-time Loras College NCAA champion Kassie Parker of the Crown Running squads and finds out what will be their fall plans. Then, he talks about track and field coaching changes involving Iowans and former Iowa collegians before bringing NJCAA national champion coach Brent Ewing on for an interview. Ewing talks about why he felt it was the right time to leave Indian Hills Community College after 10 years to join Kansas State as the program's mid-distance coach. He mentions what sold him on making the move and why he believes the Wildcats program isn't far from being elite. The podcast concludes with an update on the 515 Run Club in Des Moines.