Season 6: Episode 221 - TGIM: I'm going to stop being so hard on myself, and you can too

Dive deep with us into the wild world of self-care and the insane pressures we face to perfect it. Nicole gets real about how overwhelming it can be to navigate all the conflicting advice out there. But don't worry, she's here to remind us that self-care is personal AF. It's all about finding what nourishes your mind, body, and soul. And shr spills the tea on her own morning routine and drops truth bombs about the importance of self-compassion. Don't forget to check out Kristin Woodford's work for some seriously practical ways to rock your routine. Get ready for a podcast episode that'll have you feeling inspired and ready to kick self-care expectations to the curb! https://podcasts.apple.com/ca/podcast/the-routine-queen-podcast-healthy-habits-for-moms/id1682795368 If you missed the opportunity to join us for this LIVE cohort of Aligned Business School- you can still join. You'll have lifetime access to the content, community and the invitation to come back to the following live cohorts. Head to www.myalignedpurpose.com/alignedbusinessschool and choose from the payment plan that feels most accessible to you.  We'll see you inside of the next class. My Aligned Purpose is all about empowering women + non-binary entrepreneurs through coaching + courses. 2023 is ALL about: How Good Can it Get? Want our newest meditation to discover how good it can get for you? Access it here: https://www.myalignedpurpose.com/