Season 6, Episode 5: Alicia Clark

from Raise Your Game Show with Alan Stein, Jr. · host Alan Stein, Jr.

Please make sure to join the conversations at @AlanSteinJr on all major social platforms, go to AlanSteinJr.com to subscribe to my Full Time Out, 30 Second Time Out, and Overtime monthly emails.Additionally, you can order the audiobook of Raise Your Game: High Performance Secrets from the Best of the Best at http://www.Audible.com or wherever audiobooks are sold. You can also order paperback or hard copies, for you or your entire team or organization, at http://www.RaiseYourGameBook.com. Your Game Plan: Student Athlete Edition is an on-demand, digital course that reinforces the traits, habits, and mindset necessary for your middle school through collegiate student athlete to achieve high performance.Your Game Plan Coaches Edition is an on-demand, digital course that reinforces the traits, habits, and mindset necessary to maximize coaching performance, impact, influence, and legacy.Check out www.MakeYourGamePlan.com to learn more! The purpose of the Raise Your Book Club is to take a deeper dive into the book’s teachings and to spark action that results in improved habits, mindset, and performance. This program will unpack the book’s most pivotal lessons and convert them into tangible action steps to help everyone on your team narrow the gap between knowing and doing. You can find everything you need here – including a link to order.

What this episode covers

Welcome to Season 6 of the Raise Your Game Show – a podcast that zeros in on the proven principles and time tested strategies of high performance in sports and business. In this season I chop it up with an array of high performers from a variety of different fields and with a variety of different areas of expertise to find out the habits, mindset, and disciplines they’ve developed to not only raise their game… but to sustain it as well. More specifically, I will find out what they have done, and what they continue to do, to manage stress, avoid stagnation, and beat burnout. After all, it’s one thing to reach the top, it’s another to stay there. I hope you enjoy - and more importantly - I hope you benefit from the wisdom they bestow… and that it helps you raise… and sustain… your game! In this episode, I caught up with psychologist Alicia Clark. Alicia was named one of the DC areas top doctors by Washingtonian Magazine and her book, Hack Your Anxiety is a must read. For more on Alicia, and to order her book, check out AliciaClarkPSYD.com.

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Season 6, Episode 5: Alicia Clark

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This episode is 23 minutes long.

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This episode was published on November 2, 2020.

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