Season 7 Episode 7 Stepping Stones with Lauren

Lauren is a breast cancer thriver, a returning guest (LOVE HER) and studied holistic healing.  Leaving a life of accounting, she became an entrepreneur focused on helping others during and after breast cancer journeys.  Lauren describes "Radical Honesty" and owning our truths.  She describes how we are all our own best healers.  I also loved the phrase "what's coming is going".   Lauren has amazing resources including a free ebook on nutrition.  Together, we discuss mental health and Lauren's challenges with food and her feelings on being overwhelmed and anxious.   You can find Lauren at @iambreastcancerthriver on IGPodcast:  Breast Cancer Thriverhttps://www.besselvanderkolk.com/resources/the-body-keeps-the-scorehttps://www.nutritiousdeliciouslife.com/blog/