EPISODE · Jan 16, 2025
Season Five | Ep 13 Small Shifts, Big Changes: The Stories We Tell Ourselves
from The Kim Klassen Podcast · host kim klassen
Welcome and Intro:Why recognizing and shifting the stories we tell ourselves is life-changing.Inspiration for living an extraordinary creative life.Key Takeaways:The Stories We Tell:How our inner narratives shape our experiences and results.Examples of defending stories that don’t serve us.Real-Life Inspiration:A conversation with Dena from Dena’s Digs about loving Instagram.How her mindset impacts her creative results.The Thought Model:Thoughts → Feelings → Actions → Results.Why better thoughts lead to better outcomes.Action Steps:Make a list of your goals and dreams.Write down all the thoughts that arise around those dreams.Identify thoughts that don’t serve you and reframe them.Keep the new thoughts visible and revisit them daily.Personal Reflections:How I’m reframing my fears about showing up on TikTok and YouTube.The importance of taking action over overthinking.Practical Tips:Start small: Choose one goal and focus on better thoughts around it.Tools to help shift mindset: Post-its, journals, daily reminders.Closing Thoughts:The magic of storytelling and mindset in creating the life you want.Sneak peek of my 2025 digital planner and how I’m using it to stay intentional.Links and Resources:Connect with me: kimklassen.comFollow DinasDigs on InstaInterested in my 2025 digital planner? Email me.Thanks for listening, lovely. Here’s to telling better stories and making the most of each day!
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What this episode covers
In this episode, I dive into the stories we tell ourselves—not the ones we write or share, but the ones that play out in our minds. These stories shape everything we do, from how we show up online to how we tackle our dreams. I share personal insights, like a conversation with Dena from Dena’s Digs about loving Instagram, and how our beliefs create our experiences. Plus, I walk you through a powerful exercise to identify and shift the thoughts holding you back. It’s all about creating better stories, so we can create better results. Join me as I reflect on starting the year with intention, the joy of creativity, and making the most of each precious day.
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Season Five | Ep 13 Small Shifts, Big Changes: The Stories We Tell Ourselves
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