Season One-Episode Seven: Healing Anger Quietly | The Emotions I Learned to Hide

from Wonderland Rewritten · host Kristen Elizabeth

Send us Fan MailThere is a kind of anger that doesn’t scream. It softens. It explains. It stays quiet.In this episode, I explore the anger I didn’t know how to hold, how one childhood moment shaped the way I learned to be careful with my emotions, and how that pattern followed me into adulthood.This is not a story about being silenced, but about what we quietly decide our feelings mean.If you’ve ever been the calm one, the understanding one, the one who holds everything together… this episode is for you.Support the show

Episode metadata supplied by the publisher feed · Published Mar 25, 2026

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Season One-Episode Seven: Healing Anger Quietly | The Emotions I Learned to Hide

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