SEASON TWO - EPISODE FIVE

In this episode I'm interviewing the lovely Jamie Silverstein. We're talking about the "new normal" of motherhood, the tension that can exist between ourselves and our kids and the impact motherhood has on our view of body & food. We are talking about her recovery and advocacy work with eating disorders and also the importance of teaching ourselves to be present when maybe present isn't the place we want to be. I'm also answering the question, "How do you get to a place where you can LOVE your body?"