Season Two: January, Anxiety & Why I Don’t Leave the House episode artwork

EPISODE · Jan 4, 2026 · 9 MIN

Season Two: January, Anxiety & Why I Don’t Leave the House

from Leave Me Alone · host Amy

Welcome to Season Two of Leave Me Alone: The Antisocial Podcast.I’m recording this episode very sick, very tired, and very much still emotionally unpacking December — which feels like the correct energy for January.In this episode, I talk about:• starting Season Two in survival mode• why January is not the month for self-improvement• accidentally committing to twelve years of Elf on the Shelf• taking an anxious December trip to London• navigating the tube with a pushchair and my sanity barely intact• and why my wife is the calm in my chaosThis isn’t a reset episode.It’s a recovery one.So if you’re feeling behind, foggy, or not quite back to yourself yet — you’re not alone. You’re just arriving.No vision boards.Just rest.

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Season Two: January, Anxiety & Why I Don’t Leave the House

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