Seasonal Affective Disorder and Finding Joy Within It

Everything has its time! WELCOME, WELCOME BEAUTIFUL SOULS TO “LIFESTYLE OF DAILY JOY” episode 3 “Seasonal Affective Disorder and Finding Joy within it” part 1 of a 2-part series I am Melinda Heath, and glad you are here, thank you so much for taking your precious time to listen in. Inside this episode you will hear my journey in Seasonal Affective Disorder, an uplifting story in how it has affected me and what all I have been doing to help myself thrive in this time of darkness in my life. It offers some hope and quite possibly could help you see this season of your life in a whole different light or perspective.  Thank you so much for listening, your support means so much and my prayerful hope is this episode has left you feeling inspired in some sort of fashion. I have 3 ways you can connect with me. One is by email and my address is [email protected] here you can feel free to request full transcript show notes as you will receive or have received already the condensed version or ask a question. The second way to connect with me is you can go to my landing page at https://www.LIFESTYLEOFDAILYJOY.COM to leave your name and email, I will receive a message you have done so and I will then be in contact with you. You will know you have reached the correct page if you see the words lifestyle of daily joy or everyday joyful living and a picture frame with the words in it Make space for what matters. The third way you are able to connect with me is on the free private Facebook community group I created for us that is named Lifestyle of Daily Joy Community. Okay-episode #4 is “Fast and Free Mood Booster ideas” it is me sharing things I do to get me out of the dumps or funky mood I may find myself in and back to smiling again. May your week be blessed. Until we meet again on the inside of episode 4.