Seasonal Affective Disorder (SAD)

Do you generally find yourself struggling through the winter months? Does it begin in the fall when you start dreading shorter days, feeling lethargic, craving carbs, oversleeping, withdrawing socially, losing interest in hobbies, and struggling to focus, only to feel better as spring arrives? You could be experiencing seasonal affect disorder or SAD. If you need counseling services, visit my practice website at www.covenantcc.co