Seasonal Depression - Catch Me Weekly

What this episode covers

In Winters or simply some moments in our lives we can feel down, we have this term called seasonal depression and I feel like we need to talk about this more. On this episode, we’re going to be talking about how it affects us, why it affects us, how to understand it and validate it, and what can we do to to better understand ourselves in these moments 💗

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Frequently Asked Questions

How long is this episode of Catch Me Weekly?

This episode is 36 minutes long.

When was this Catch Me Weekly episode published?

This episode was published on February 8, 2024.

What is this episode about?

In Winters or simply some moments in our lives we can feel down, we have this term called seasonal depression and I feel like we need to talk about this more. On this episode, we’re going to be talking about how it affects us, why it affects us, how...

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