EPISODE · Feb 8, 2024 · 36 MIN
Seasonal Depression
from Catch Me Weekly · host Catch Me Weekly
In Winters or simply some moments in our lives we can feel down, we have this term called seasonal depression and I feel like we need to talk about this more. On this episode, we’re going to be talking about how it affects us, why it affects us, how to understand it and validate it, and what can we do to to better understand ourselves in these moments 💗
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Seasonal Depression
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This episode was published on February 8, 2024.
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