Seasonal eating, gut health and importance of sitting down at the table with Charlotte from Balancore Nutrition!

You are what you eat, but also how you eat! Charlotte gives great tips about how to feed and not overfeed the right bacteria, dealing with picky eaters and how to make sustainable changes to build a lifetime of health.🍎Where to find Balancore/Charlotte: https://www.balancorehealth.com/Charlotte on Instagram Join The Ask Charlie Members Club! https://www.askcharlie.how/become-a-member Find out more about Ask Charlie:🎥 Ask Charlie on YouTube✨Ask Charlie on Tik Tok 🧺 www.askcharlie.how📸 Ask Charlie on Instagram- daily windows into life in the English countryside🍋 Learn more about Charlie's online courses! Cheer up your kitchen with wonderful homeware from Alice Straker using discount code ASKCHARLIE10 https://www.alicestraker.com/Thank you for listening to Busy House, Happy Home - a place for gentle conversations about everyday life at home.This podcast is shaped by the questions and conversations shared by its listeners, so please do get in touch if there’s something you’d like Charlie to talk about. You can reach her at [email protected] more from Charlie, including books, seasonal guides, and her Members Club, as well as lifestyle and homeware, you can visit askcharlie.how. Hosted on Acast. See acast.com/privacy for more information.