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SEASONAL SADNESS | Your step by step guide to overcoming a seasonal slump. episode artwork

EPISODE · Nov 22, 2023 · 24 MIN

SEASONAL SADNESS | Your step by step guide to overcoming a seasonal slump.

from My Way to Wellness · host Kayla Martin

So many people experience seasonal “depression” or seasonal sadness like I like to call it. It is very easy to get lost in this feeling and it’s time for us to get over this now. Here is how you can do it.

What this episode covers

So many people experience seasonal “depression” or seasonal sadness like I like to call it. It is very easy to get lost in this feeling and it’s time for us to get over this now. Here is how you can do it.

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SEASONAL SADNESS | Your step by step guide to overcoming a seasonal slump.

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Frequently Asked Questions

How long is this episode of My Way to Wellness?

This episode is 24 minutes long.

When was this My Way to Wellness episode published?

This episode was published on November 22, 2023.

What is this episode about?

So many people experience seasonal “depression” or seasonal sadness like I like to call it. It is very easy to get lost in this feeling and it’s time for us to get over this now. Here is how you can do it.

Can I download this My Way to Wellness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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