Seated Cardio Workout - AW#1

from Senior Fitness With Meredith · host Senior Fitness with Meredith

In this audio workout Meredith is guiding you through an easy to follow seated cardio workout that you can do right at home.Have a great workout!Team MeredithSupport the showSee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published May 31, 2022

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Seated Cardio Workout - AW#1

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