Sebastien Zappa | Respiration consciente & exposition au froid

from Causerie · host Jeanne Dubé | Athletic yogi

J'ai le plaisir de m'entretenir avec Sébastien Zappa, microbiologiste et instructeur Wim Hof niveau 2 afin de discuter de la respiration consciente et de l'exposition au froid comme technique pour optimiser sa santé physique et mental. Bonne écoute ! Page instagram Jeanne : https://www.instagram.com/jeanne.athleticyogi/Page instagram de Sebastien : https://www.instagram.com/respire_aligne/ Site web plateforme Jeanne : http://www.athleticyogi.netObtiens 15% sur ton abonnement à la plateforme ATHLETIC YOGI | Yoga & Fitness en ligne CODE PROMO: AY15

Episode metadata supplied by the publisher feed · Published Apr 7, 2023

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Sebastien Zappa | Respiration consciente & exposition au froid

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