EPISODE · Mar 15, 2024 · 26 MIN
Sebesoucit. Když jste sami sobě kamarádem
from Studio N · host Deník N
Vzpomeňte si na poslední situaci, kdy se vám něco vůbec nepovedlo. Co se vám tehdy honilo hlavou? Myšlenka, že k sobě máme přistupovat laskavě a vnímavě, může znít na první poslech trochu banálně. To, co dlouhá léta šířily duchovní tradice nebo self-help knihy, dnes ale potvrzuje i empirický výzkum: Sebesoucit se vyplácí. Jak si ho nesplést se sebelítostí? Ptáme se redaktorky Deníku N Karolíny Klinkové.
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