Secret Rituals
from Therapy for Social Change Podcast Hosted by Rebecca Hyman
I’ve been thinking about those almost imperceptible actions we take to remind ourselves of who we are. There’s a privacy in the smallness of the act: people who know you well still might not know you do that thing, say that phrase to yourself, make that small move with your shoulders when you catch your face in the mirror. I wonder when the last time was that you had a chance to be the person you are when no one’s looking. I hope you can find that version of you and hold it for a quick second, before you close your front door behind you. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit therapysocialchange.substack.com
Embed this episode
No transcript yet.