Secret Signs You're a Perfectionist: What You Didn’t Know!

You might be a perfectionist if....Discover the hidden signs of perfectionism and how it's affecting your daily life.Listen to the full episode to hear:16 undetected signs of perfectionism decodedRecognizing the signs of perfectionism in your own behavior.How to leverage your perfectionism to get want you want (I lost 50lbs + have kept it off for 7 years)"I started to figure out THIS is actually perfectionism. Even though I never thought that I was perfect enough to be a perfectionist." - CLG-If you're ready to quit fighting against your perfectionism forever and want a proven, science-backed approach to permanently rewiring your perfectionistic habitsI, you gotta check out my 1-1 coaching program  The Accelerator ! Get relief today at https://courtneylovegavin.com/servicesEPSISODE 170 TIMESTAMPS:00:00-Introduction & The Invisible Language of Perfectionism 01:39-Personal Struggles with Perfectionism02:03-High Performance vs Perfectionism 02:24-Discovering the True Nature of Perfectionism 03:11-The Need for Practical Insights 04:03-Challenging Perfectionism Myths 05:35-Leveraging Perfectionism in Fitness 06:14-Brene Brown on Perfectionism (sidelines vs arena) 06:40-Surprising Signs of Perfectionism 08:30-Misconceptions and Blind Spots 09:17-Procrastination, Burnouts, and All-or-Nothing Mindset 11:05-Fear of Judgement & Holding Back 13:55-The Cost of Not Leveraging Perfectionism 15:20-Reputation, Approval, and Time Management 16:05-Envisioning a Life Leveraging Perfectionism 17:22-Invitation to the Perfectionism Rewired Accelerator Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.