"Secretos de nutrición para correr mejor"

from The Politics of Running · host Nicolás Serna-Lina Mar Suárez

Estás comiendo bien? Con solo tomar agua con sal, basta? Hablamos con Ángela Riscanevo experta en nutrición e hidratación deportiva. Nos entrega un mapa de los pasos alimenticios que debemos seguir para rendir mejor en nuestras competencias. A comer mejor para acelerar más!

Episode metadata supplied by the publisher feed · Published Jul 10, 2026

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"Secretos de nutrición para correr mejor"

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