Secrets of Living Smarter with Linsly Donnelly

Hear Linsly Donnelly’s hands-on approach to navigating the health and longevity space. In this episode, we discuss how to use self-experimentation and data to optimize well-being across multiple pillars of health, from nutrition and fitness to mental clarity. Linsly emphasizes that this personalization of health strategies through accessible testing can lead to sustainable improvements in energy and vitality. Tune in to learn practical tips on using lifestyle levers to make measurable changes that suit your life, without getting overwhelmed with unnecessary routines.Check out Linsly’s upcoming coaching event on November 14 in Park City: Radiate: Map Your Best Back HalfOneSkin – Scientifically proven to reduce skin age, OS-1 is our number one wrinkle-fighting topical product. Use code: SUPERAGE15 at oneskin.co/superage to save 15% on your first purchaseLMNT Electrolytes — our favorite electrolytes for optimal hydration. Listeners receive a free 8-serving sample pack with their purchase at DrinkLMNT.com/AGEIST.Timeline Nutrition — our favorite supplement for cell support and mitochondrial function. Listeners receive 10% off your first order of Mitopure with code AGEIST at TimelineNutrition.com/ageist. Key Moments"Your life is the laboratory, and it's about finding what works for you, not a one-size-fits-all.""You want to find things that enhance your day-to-day now, not just what might help in 20 years.:"If it's too much friction and you're not seeing results, let it go—pick what works for your lifestyle."Where to learn / get more of the work to help Midlife Women Live Better - now - and in the long-haul:Radiate: Map Your Best Back Half; A Mid life Women’s Weekend WorkshopThrive in Your Next, Next: Digital Class to Build Your Gameplan for Rocking Mid LifeIt’s Time: Podcast Powered by ProsperLinsly DonnellyDr. Jen WagnerAnissa BuckleyFull Episode TranscriptConnect with AGEISTNewsletterInstagramWebsiteSay hi to the AGEIST team!