Secrets to Grief Recovery with David Kessler

This week, we welcome David Kessler, a renowned grief expert and author of several influential books on loss, including "Finding Meaning: The Sixth Stage of Grief." David shares his profound insights on the process of grief, emphasizing that true healing comes from finding meaning after a loss. He discusses the concept of "spiritual bypass" and the necessity of experiencing pain to uncover deeper meaning and growth. Additionally, David highlights the importance of community and connection in navigating grief, offering practical advice on how to support oneself and others through the journey of loss.Want More? Subscribe to the AGEIST weekly magazine today at: ageist.com/newsletterWhat kind of SuperAger are you? Check the SuperAge Quiz and find out! (visit: ageist.com/quiz)Thanks to our sponsors:Our Place – our favorite cookware brand for non-toxic, PFA-free pots and brands. Use code “AGEIST” for 10% off at fromourplace.comDIVI – take back control of your hair and scalp health, and do it with Divi's clean, science-backed ingredients. Listeners get 20% off your first Divi order at diviofficial.com/AGEIST or enter code "AGEIST" at checkout. Timeline Nutrition — our favorite supplement for cell support and mitochondrial function. Listeners receive 10% off your first order of Mitopure with code AGEIST at TimelineNutrition.com/ageist.Key Moments"The meaning is in us, the survivor. It’s what we do afterward.""Grief needs to be witnessed. We need other people.""Fear doesn’t stop death; fear stops life."Connect with David KesslerFinding Meaning WorkbookWebsiteBooksInstagramPodcastFull TranscriptConnect with AGEISTNewsletterInstagramWebsiteSay hi to the AGEIST team!