Secure, Anxious & Avoidant - The 3 Attachment Styles | 8

TT 4: If you're the Anxious or Avoidant type, this book can help you understand your behavior & give you tips on how to move closer to being Secure. There is some great advice for the Secure type too, which would be beneficial if you end up dating someone who is not Secure. Attachment styles affect so many things in relationships, including but not limited to intimacy,  how people deal with conflict & how they communicate with their partners. Knowing your attachment style helps you find a partner who is right for you and helps you keep your relationship healthy. Whoever you are - you are deserving of a great love and it's out there for you!  Book -  "Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love" by Amir Levine & Rachel Heller