Secure Self Worth: The Art of Emotional Freedom

Hello Teachers!I am back! Happy New Year 2023! What have you been up to? I have been doing a lot since I last posted and I wanted to share a little bit with you.This school year I decided to do a shared contract and move from Special Education to General Education, so that I could spend more time on my passion building my Life Coaching Practice for Teachers. So over the past several months I have been working on creating The Art of Emotional Freedom for Teachers. It took me a long time to finally choose a name to describe what it is I do for Teachers, but at the end of the day I help Teachers become emotionally free, I help them no longer be held captive of their emotions, I teach them everything they wish they learned in the credential program: how to manage and maintain healthy mental health, how to manage stress and overwhelm, and how to develop a secure sense of Self Worth, so that they can stop people pleasing and stop comparing themselves to others.Do you find that you take everything personally? That email from a parent? That conversation with a colleague, that note from the admin? Do you find yourself comparing yourself to other teachers? Comparing your lessons to the pinterest lessons?Do you find yourself working tirelessly and staying late, putting YOUR ALL into your classroom and then having nothing left for you, your family or your hobbies?Do you take your students' behavior, students' success or failures and make it mean something about you as a teacher? Do you take it personally and make it mean you aren’t good enough?Then this podcast is for you, better yet come work with me so that I can help you stop taking it all personally and stop allowing outside circumstances affect your Self Worth. Let me teach you how to do your job AND still feel good enough. You can find me on IG at The Life Coach the number 4 Teachers. TheLifeCoach4Teachers or email me at [email protected] today's Episode I am going to be talking about one of the Core Components of Emotional Freedom. Developing a Secure Self Worth: I define a Secure Self Worth as: internally knowing that you are inherently worthy regardless of what happens outside of you or what your brain tells you. A Secure Self Worth does not let situations, people or anything outside of them determine whether You are good enough. A Secure Self Worth is the understanding that no one can give you ‘good enoughness’ title- it can’t be earned, bought, sold or given to you from other people or situations. It is the understanding that You decide that you are worthy, you believe that you are of value, and that you ARE ENOUGH.If you would like to work with me 1:1 email me or dm me on IG. Soon I will be starting a group program for teachers so join my wait list for my group coaching program. Like you, I LOVE TO TEACH, so I can’t wait to teach you all things brain, mind, soul- Art of Emotional Freedom, I can't wait to teach Teachers these concepts in Master Mind Classes and Answer any questions that you may have. So if you haven’t already followed me on IG my handle is The Life Coach 4 Teachers: The Life Coach (the number) 4 Teachers.