#SecureTheBag: Manage Your Mental & Financial Health (Part 2)

Did you stop to think about if your mismanagement of money is tied to insecurities, voids, or unprocessed traumas? Until we deal with the broken areas of our lives, we can never be fulfilled or wealthy. People can't make financially-sound decisions if they are seeking the approval of others and buying items to appear as if they are a part of a higher economic status. We see it all the time on social media when people are “stunnin for the gram.” In this week's episode, Kea offers the "cliff notes" of the episode by Patrice Washington entitled " #SecureTheBag: Get Your Money, Mental Health & Life In Order.Register for the Wellness Recovery Action Plan (WRAP) training. WRAP will help you in the following ways:Discover ways to create hope, support and advocate for yourselfDiscover your own simple and safe wellness toolsGain clarity on your values and beliefsDevelop a list of things to do every day to stay wellIdentify upsetting events, early warning signs, and signs that things have gotten worse and develop action plans for responding at these timesCreate a crisis planCreate a post-crisis planOnline Therapy With BetterhelpTake an assessment and get matched with a therapist, click here.Online therapy via video, phone, chat and audio with a licensed therapist at a fraction of the cost of traditional therapyGet 10% off your first month just for being a supporter of this podcastTherapist Shout-Out: Burke Counseling & Consulting located in Kansas City, MOWhere to find Kea on social media and join the mental health conversation?Follow the company on Instagram @firefliesunitemediaTwitterInstagramFacebookJoin the Fireflies Unite: Healthy Minds Facebook Group Send all podcast inquiries to [email protected]