EPISODE · Aug 29, 2022 · 1H 8M
Seder-Skier Podcast: What is lactate threshold?
from The Seder-Skier Podcast · host Ryan Sederquist
LT is a term used often, but is it a principle actually set in scientific stone? We interact with a Training Peaks article on lactate threshold and comments from listener Jim Galanes, a three-time Olympian, to get you thinking — or rethinking, perhaps — about this concept.
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Seder-Skier Podcast: What is lactate threshold?
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