Seed of Growth Meditation

from University Counseling Podcast · host University Counseling

A counselor walks you through a visualization meditation to help with social anxiety. Using the power of your imagination you will imagine seeing yourself grow in resilience.SerenityMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/ilya-kuznetsov/serenityLicense code: MW2NCMYEDARAEVVL

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This episode is 5 minutes long.

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This episode was published on September 22, 2025.

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