Seed Oil Survival: Analyze & Optimize on Ray Peat Diet Principles

from David Gornoski · host David Gornoski

David Gornoski is joined by Dalton from Analyze & Optimize for a fascinating Seed Oil Survival conversation on the pioneering work of Ray Peat; whether Keto and Carnivore diets can cure gut issues permanently; seed oil connection to estrogenic effects; whether we should always burn fat for fuel; what a typical Ray Peat-informed meal looks like; whether farm-raised shrimp are healthy to eat; how the Ray Peat health paradigm solves gut issues; and more. Follow Dalton on X here. Visit A Neighbor's Choice website at aneighborschoice.com

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This episode is 1 hour and 28 minutes long.

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This episode was published on September 25, 2023.

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