Seed Oils, Red Dye 40, Insulin Resistance, PCOS & Hunger, Cholesterol Myths and Facts, and More

from The Jordan Syatt Podcast · host Jordan Syatt

In this episode of The Jordan Syatt Podcast, I sit down with the wonderful Stan Efferding (@stanefferding) to discuss:- Seed oils and beef tallow- Red Dye 40- Insulin Resistance- PCOS and Hunger- Cholesterol myths and facts- Strength training fundamentals- And much more...I hope you enjoy the episode. And if you do, please leave a 5-star review on iTunes and Spotify (they really do help a lot).Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.

Episode metadata supplied by the publisher feed · Published Apr 23, 2025

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Seed Oils, Red Dye 40, Insulin Resistance, PCOS & Hunger, Cholesterol Myths and Facts, and More

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This episode was published on April 23, 2025.

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