Seed Oils, Steroids, Weighted Vests, and More...

In this episode, we discuss the truth about seed oils (that no one wants to talk about), the pros & cons of steroids, how to use weighted vests, the drawbacks of meditation, and more... We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/ixNUBFIlQ8c TIMESTAMPS: (00:00) — Intro (00:11) — Mentorship sale is OVER—welcome to all the new members! (00:45) — The thing about McDonald's French fries... (03:19) — The growing controversy surrounding seed oils (08:19) — The dangers of calling seed oils "poison" (11:02) — Where we think the anti-seed oil movement is headed (13:59) — Future legal implications of unsubstantiated dietary advice (19:59) — We're living in the BEST time in human history (26:17) — Rarely talked about drawbacks of meditation (& the balance between action and reflection) (36:00) — Drawbacks of very low protein intake (38:04) — Benefits of weighted vests (41:49) — Weighing the risks vs benefits of steroids (46:34) — Wrap-up You can find a full transcript of this episode by clicking here Follow the show on social: YouTube - https://www.youtube.com/@personaltrainerpodcast Instagram - https://www.instagram.com/personaltrainerpodcast TikTok - https://www.tiktok.com/@personaltrainerpodcast Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p Check out our new book 'Eat It!' at https://www.eatit-book.com If you have any questions you'd like to have answered on the show, shoot us an email at [email protected] If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review. ---- Post-Production by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: [email protected] © 2024 Michael Vacanti & Jordan Syatt