Seed Oils: Why Both Sides Are Missing the Real Problem

The conversation around seed oils is confusing. Some claim they are toxic, while others insist omega-6 fats are harmless. The truth lies elsewhere. The important factors are what the oil contains, how it is processed, and the metabolic health of the person consuming it.In this episode, Dr. Ritamarie Loscalzo cuts through the confusion, unpacking: fatty acid balance, omega-6 to omega-3 ratios, oxidation, cell membrane signaling, inflammation, insulin resistance, and practical strategies to navigate modern dietary fats. If you work with clients who struggle with inflammation, metabolic dysfunction, or cardiovascular risk, this episode will help you move from dogma to clinical precision.What’s Inside This Episode:Why “seed oils” is a misleading categoryHow refined oils differ from whole seedsThe metabolic consequences of excess omega-6The role of oxidation and processing in health outcomesHow fatty acid balance influences inflammation and insulin signalingWhy individual metabolic health changes oil toleranceKey questions practitioners should ask before recommending oilsA framework for evaluating oils without fear or hypeResources and Links:Download the Full Transcript hereDownload our FREE Beyond Protocols: A Practitioner's Guide to Root-Cause Pattern Recognition to learn how to identify underlying patterns, connect symptoms with root-cause mechanisms, and make more strategic clinical decisions. Access the Genetic Pathway Mapping Workshop Replay to learn a clinical framework for identifying genetic patterns and applying targeted epigenetic strategies. Approximately 2 hours of training.Join the Next-Level Health Practitioner Facebook group here for free resources and community supportVisit INEMethod.com for advanced health practitioner training and tools to elevate your clinical skills and grow your practice by getting life-changing results. Check out other podcast episodes here