Seeds of Intention Ritual for the New Year or Anytime with Sharon Carne, A Meditation a Day

Join Sharon Carne as she invites us to participate in a Seeds of Intention Ritual. This ritual is perfect for the beginning of the new year or any time that you are looking to set intentions to create a space for your personal or professional growth. If you don't have the items listed below, feel free to listen to the meditation and participate. Then at your convenience, go through it again with seeds if you so choose.Prepare ahead of time:Have a list of intentions for the new year that you plan to co-create for the coming year.Gather enough seeds to have one seed per intention on your list. The seeds can be vegetable, flower, fruit seeds. Anything that will grow into a plant.1. Create sacred space:a. Light a candleb. Sing 3 om'sc. Open the directionsd. Say a special prayere. Any other way you use to create sacred space2. Hold your seeds in your hand(s) and blow on them gently 3 times with the intention to clear them. This prepares your seeds to hold the energy of your intentions.3. Choose 1 intention on your list and 1 seed.4. Hold the seed in front of your heart as you feel gratitude in your heart for this intention completed. 5. Now gently blow on your seed imagining that you are blowing the essence of your intention into the seed. Do this as many times as you feel you need until your seed feels ‘full’ with the energy of your intention. 6. Repeat #5 to #7 with each intention and seed. 7. What to do with your seeds following the ritual:a. Plant your seeds allowing your intentions to physically grow with the seed.b. Place your seeds on a special altar to honour their energy.c. Eat your seeds (if edible) to bring their energy into your physical body.d. Follow your intuition for what feels intuitively right to you. 8. Gratitude for ‘it is done’.Sharon Carne, founder of the Sound Wellness Institute is a best selling author, international speaker, musician, recording artist, master sound healer and publisher.https://www.facebook.com/SoundWellnessSolutionSharon Carne: https://www.facebook.com/scarne1Please set the intention to receive then relax and enjoy!Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you.Check out our website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channelingwww.enlightenedworld.onlineEnjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetworkTo sign up for a newsletter to stay up on EWN programs and events, sign up here:https://lp.constantcontactpages.com/su/FBoFQef/webEnlightened World Network is now available on Apple Podcast, Google Podcast, Podbean, Spotify, and Amazon Music.Link to EWN’s disclaimer: https://enlightenedworld.online/disclaimer/ #newyearritual #newyearresolution