Seeds of Triumph, Episode 12 - Who Doesn't Like Sleep?

dgutspodcast.com/seeds-of-triumph dgutsapparel.com https://soundcloud.com/usailorwillis/ Patreon: https://patreon.com/dgutspodcast Facebook: Don't Give Up The Ship Podcast / Apparel Instagram: @dgutspodcast / @dgutsapparel Youtube: https://www.youtube.com/c/DontGiveUpTheShipPodcast Email: [email protected] Store: dgutspodcast.com/shop Substack: https://dguts.substack.com Reddit: r/dgutspodcast u/dgutspodcast Discord: @dgutspodcast Episode 12: Who Doesn’t Like Sleep? The host talks with retired Naval Captain, Sleep Scientist and Human Performance advisor to Naval Force Atlantic, Dr. John Cordle. We discuss how important our sleep patterns are and how it can affect our work as well as our mental health. Additionally Dr. Cordle shares his personal story about adversity and how he overcame it. Mental Health Resources: https://docs.google.com/document/d/1XFgkgAww7SZvi_eFruYjgFTlpkIc6o1O0FzlL6wzJYs/edit?usp=sharing Contact Us: [email protected] Connect with us and listen: https://linktr.ee/seedsoftriumphpodcast DISCLAIMER: The views expressed by the speaker and all guests are not those of the Department of Defense, United States Navy or any other government agency. They are strictly those of the speakers who do not speak for any other organization or entity. DISCLAIMER: The speaker(s) are NOT mental health professionals and do not intend any of the content of this podcast as mental health advice. If you need professional mental health advice, please seek out your closest military or civilian mental health providers immediately.