Nov 18, 2020 16 min

Seek Help

from Diary of a Conversationist Hosted by Osarugue Amayanvbo

Seeking help can sometimes feel like a big step. You may wonder: Is it the right time? Will I be judged? Will people understand? It’s natural to have these thoughts, but understand that seeking help is an important step towards getting better. Talking to someone you know and trust can be very helpful.

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Seek Help

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This episode is 16 minutes long.

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This episode was published on November 18, 2020.

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