Seek to Speak Special #1: Twelve Malaysians Talk Mental Health (Part 1: The Sharing & Understanding)

[SEEK TO SPEAK SPECIAL #1: 12 Malaysians Talk Mental Health]In conjunction with World Mental Health Day, Seek to Speak is releasing a two part special all about Mental Health. This is the biggest episode we have made so far and consists of 12 average Malaysians with various backgrounds talking about their perception, understanding, and experiences with mental health. Hear how 30 year-old Keeran cope with his anxiety, how 10 year-old Meiling describes her perception of mental health, how Jerry supports his wife, Jenny with her ADHD, how sisters, Ariel and Amy, deal with school stress - and many more! The aim of this 2-part special is to normalise conversations on mental health in order to destigmatize the issue. With insights from two amazing mental health initiatives, MindaKami and Reach Out To You, we hope to open up minds and hearts on this important topic. Share this podcast with someone you know. Someone who may need it or others who may want to be aware!Minda Kami:https://mindakami.org/https://twitter.com/mindakamihttps://www.instagram.com/mindakami/Reach Out To You:https://www.instagram.com/reachout.to.you/