Seeking Health With Dr. Mark Sherwood | Weaning Off SSRIs, Iodine in the Healthy Salt Trend, Overcoming Alcohol Addiction episode artwork

EPISODE · Jan 29, 2024 · 30 MIN

Seeking Health With Dr. Mark Sherwood | Weaning Off SSRIs, Iodine in the Healthy Salt Trend, Overcoming Alcohol Addiction

from The Heidi St. John Podcast · host Heidi St. John

Dr. Mark Sherwood is joining me on the show today. We're going to answer listener questions about weaning off SSRIs, eating healthy on a limited budget, the benefits of NAD+ IV therapy and hydrogen water, losing weight through walking, overcoming alcohol addiction, the benefits of iodine in the healthy salt trend, the benefits of infrared saunas, and body image concerns after pregnancy and breastfeeding.  Join us as a subscriber for Happy Hour where an anonymous listener asked about Mark's thoughts on breast implants and whether or not it was safe. She said she's really struggling. She's a mother of several children. She's been a breastfeeding mom and her self-confidence is at an all time low. So we're gonna talk about that. She said, “Dr. Mark, could you help a girl out with advice and words of encouragement on how to embrace the way my body looks now?” You won’t want to miss this conversation. Show Notes: http://heidistjohn.com/blog/podcasts/seeking-health-mark-sherwood-iodine-salt-overcoming-alcohol-addiction

Episode metadata supplied by the publisher feed · Published Jan 29, 2024

Embed this episode

Ready to play

Seeking Health With Dr. Mark Sherwood | Weaning Off SSRIs, Iodine in the Healthy Salt Trend, Overcoming Alcohol Addiction

0:00 30:20

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Heidi St. John Podcast?

This episode is 30 minutes long.

When was this The Heidi St. John Podcast episode published?

This episode was published on January 29, 2024.

Can I download this The Heidi St. John Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!