EPISODE · Feb 13, 2026 · 9 MIN
Seeking Support - Supporting Yourself
from Small Steps to Wellbeing · host Stephen Davies
Send me your Feedback or Suggestions!Support can be witnessed throughout nature and is an important aspect of our own survival, but there is also value in both recognising and then replicating self support. Turning up for your own needs on a regular basis can provide the basis for later steps of seeking support that will be covered in future episodes.
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Seeking Support - Supporting Yourself
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