Seema Anand Reveals the Surprising Truth About Sex and Pleasure| S2 Ep9

What if sexual wellness was the key to self-discovery and deeper connection? In this episode, Seema Anand, a celebrated Kama Sutra expert, unpacks ancient wisdom and modern insights to transform how we view intimacy, relationships, and well-being. Break free from taboos, rediscover connection, and embrace a more empowered version of yourself.🎧 Tune in now and unlock the secrets to a more fulfilling life.Full podcast Important links: ⁠Ryan Fernando App⁠⁠Diet plan ⁠⁠Blood test⁠⁠Cancer screening⁠ Products to purchase:-⁠⁠⁠⁠⁠⁠⁠Collagen ⁠⁠⁠⁠⁠⁠⁠⁠⁠1CHAZE 1500g⁠⁠⁠⁠1CHAZE 750g ⁠⁠⁠⁠⁠⁠⁠⁠⁠Books ⁠⁠⁠⁠⁠ Find Seema here:Instagram YouTubeFacebookBuy her book  Timestamps: 0:00:00 - Introduction and Sex Challenges 0:02:06 - The Role of the Kama Sutra 0:11:25 - Understanding Sexual Wellness 0:16:10 - Pornography and Modern Intimacy 0:17:45 - STI Awareness 0:21:24 - Tips for Newly Married Couples 0:27:55 - Managing Decline in Intimacy 0:43:17 - Navigating Relationship Plateaus 0:47:58 - Healthy Masturbation 0:53:04 - The Science of Pleasure 0:58:53 - Movement and Sexual Health 0:59:26 - Role of Exercise in Intimacy 1:18:17 - Mismatched Sexual Timings 1:21:23 - Parenting and Sex Education 1:25:37 - Boundaries and Consent