Good morning everyone happy Thursday morning. So today's topic is in response to a daily prompt writing challenge day 15 And the question is what do you appreciate most about your life right now and why? All right, and the title that I gave I came up with this seems trivial But I appreciate this the most and the subtitle is it makes me feel abundant connected inspired and mindful I Appreciate the ability to breathe and the availability of air to breathe duh absolutely Prana is the Sanskrit word that means life breath or a vital principle in Vedic terms Prana is believed to flow in and out of the body through the breath Feelings come and go like clouds in a windy sky conscious breathing is my anchor that was said by thick not fun a Very famous philosopher spiritual leader, I guess yeah, and it's from stepping into freedom rules of monastic practice for noisas Why and what is my reason as long as I'm alive? I don't need to go and search for a mechanism to breathe or look for air to breathe Hey guys, especially during covid we realized the value of the air the breath the breath right?
So once again why the answer there is as long as I'm alive I don't need to go and search for a mechanism to breathe or look for air to breathe Abundant the more I appreciate the ability to breathe the more beautiful life becomes and I feel vibrant to live inspired Just by inhaling and exhaling I am connecting my seemingly smaller inner world seemingly guys that actually does not To the obvious outer world. That's the connection So I used the word abandoned because the ability to breathe I used in the beginning I said it makes me feel abundant It makes me feel inspired and it makes me feel connected so each one I've explained abandoned how as long as I'm alive. I don't need to go I don't need to go make money Okay, I just the air is available for me and I don't need to find a you know a mechanism to how to breathe I know I know when things when your lungs are not working you will be on ventilator that's a different story But right as of now right so that's that's how I because that's that's showing me abundance. That's making me feel I'm okay, then comes the inspired how the more I appreciate the ability to breathe the more beautiful life becomes and I feel vibrant to live No, there is the feeling of abundance itself makes me feel inspired Okay, I can do the next work even the smallest even the dirtiest work like vacuuming or cleaning the bathroom or the mundane stuff Everything I feel inspired to do right next just by inhaling when is the connection just been inhaling and exhaling I'm collecting my seemingly small inner world to an obvious outer world and that's the connection This simple act of deep breathing helps me stay in the present moment and that is mindfulness You might want to read the articles because I have bolded the font so that you will know what is it that I'm stressing When I'm reading it allowed for as a podcast solo podcast probably you might not get what I'm coming You might not get what I am I am meaning to communicate with you But through voice just be appreciating the ability to breathe the air that is available to me I am mindful inspired to live feel abundant and connected to something bigger and more powerful than myself Like the charging station like the charge especially now with all this electric cars like Tesla like the charging station Right now I have given a link to the one of the articles This is what happened when I was feeling the need to be perfect Please check this check that out.
It's available as a podcast episode also Lastly the blur please subscribe to my stories by email for the best chance to catch my original words You membership fee directly suppose right the Brahma and other writers guys There are a lot of beautiful wonderful smart writers in medium So go ahead and you know if you subscribe through my link obviously I get a certain amount But that's fine You can subscribe to any of any writers link you're helping our right to come to the community You'll also get full access to every story on medium become a member visit my profile there You can connect with my voice like this morning using podcast and yet I help this later Brahma dot ladies at justice.com I help individuals families businesses protect through Identity of cheap protection and legal sheet protection. Thank you, and you have a fantastic day. Bye. Bye