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Segmenting the Inhale & Exhale episode artwork

EPISODE · Feb 8, 2021 · 14 MIN

Segmenting the Inhale & Exhale

from The Mental Yogi · host Michael Waldron

This includes an equal breath ratio and a segmented inhale an exhale, also equal. Creating balance in the push and pull of breath.

What this episode covers

This includes an equal breath ratio and a segmented inhale an exhale, also equal. Creating balance in the push and pull of breath.

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Segmenting the Inhale & Exhale

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Frequently Asked Questions

How long is this episode of The Mental Yogi?

This episode is 14 minutes long.

When was this The Mental Yogi episode published?

This episode was published on February 8, 2021.

What is this episode about?

This includes an equal breath ratio and a segmented inhale an exhale, also equal. Creating balance in the push and pull of breath.

Can I download this The Mental Yogi episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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