Seiz(ure) the Day
from the b*tch in my brain Hosted by Josie Woods
After a fun (sarcasm) seizure last week, I’ve decided to unpack the impact epilepsy has had on my life. I’m sharing some of my crazy seizure stories - from dislocated shoulders to totalled cars - and the unfiltered truth about living with epilepsy, the lessons learned (the hard way), and how I now prioritize myself through daily self-care routines that support my mind, body, and soul. Shownotes: [00:00:00] - Why last week’s episode didn’t happen [00:02:30] - The start of my epilepsy journey [00:08:00] - The struggles of embracing epilepsy and resisting medication [00:12:00] - A trippy seizure story ;) [00:18:00] - Reality check: Totaling two cars and the wake-up call I ignored [00:28:00] - My self-care non-negotiables [00:31:00] - The current emotional/spiritual toll of having seizures [00:33:00] - Moving forward with self-care Connect with me: Tiktok Youtube Instagram Website Topics you can expect me to b*tch about on this podcast: Overcoming negative self-talk Embracing self-worth Embodying self-confidence The importance of self-love The freedom of authenticity Self-help tips & tricks (I've personally used!) Interviews with personal-development & spiritual leaders ... plus so much more! BTW: If you want me to b*tch about a certain topic in future episodes - send me a DM @thebitchinmybrain & let's collab!
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