Selbstfürsorge für Singles: Interview mit Verena Carl

from Mission Liebe! Der Single-Podcast mit Nina Deissler · host Nina Deißler

Heute habe ich mal wieder einen Gast im Podcast: Die Journalistin und Autorin Verena Carl hat etwas tolles ausprobiert und erzählt uns davon. Zusammen mit der Psychologin Anne Otto hat sie 12 verschiedene Methoden zur Selbstfürsorge und Selbstfindung ausprobiert - jede einen Monat lang ganz gezielt. Was sie zwischen Waldbaden, Meditation, intuitivem Essen und Achtsamkeit so alles erlebt hat, was es gebracht hat und welche Auswirkungen es auch auf Ihre Beziehung und ihre Familie hatte, erzählt sie uns heute im Podcast.

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This episode is 26 minutes long.

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This episode was published on November 11, 2021.

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