Selects: How Mindfulness Works

from Stuff You Should Know Hosted by iHeartPodcasts

What has become a buzz word for corporate retreats and a way to get a discount on your health insurance is, at its core, a powerful, centuries-old Buddhist method of moving through life and dealing with the suffering that inevitably comes along with it. Learn all about it in this classic episode.

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Selects: How Mindfulness Works

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How long is this episode of Stuff You Should Know?

This episode is 52 minutes long.

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This episode was published on January 11, 2025.

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