Selenium: Understanding the benefits and sources - Ask a Nutritionist

from Dishing Up Nutrition · host Nutritional Weight & Wellness, Inc.

Today's episode of Ask a Nutritionist is about the lesser-known world of selenium. Dietitian Leah Kleinschrodt reveals how this crucial little mineral powers your thyroid, boosts immunity, and much more. Discover the surprising sources of selenium and learn practical tips to take advantage of its health benefits. Tune in!

Episode metadata supplied by the publisher feed · Published Feb 22, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

Selenium: Understanding the benefits and sources - Ask a Nutritionist

0:00 12:05

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Dishing Up Nutrition?

This episode is 12 minutes long.

When was this Dishing Up Nutrition episode published?

This episode was published on February 22, 2024.

Can I download this Dishing Up Nutrition episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!