EPISODE · Jan 22, 2024 · 33 MIN

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from I Be Knowin Shit · host Goddess Siloam-Supreme

If you have depression or anxiety, your brain might be suffering from lack of stimulation. Your brain needs exercise, it needs to make new cognitive connections. We'll touch on how to make those new connection, along with building high self-esteem.

Episode metadata supplied by the publisher feed · Published Jan 22, 2024

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I am Consciously Curious Victor Chan I am Consciously Curious is a Chicago based podcast that dissects passionate individuals in various industries. The goal is to share their stories to inspire you to cultivate meaning within your own space. If you are interested in coming on or know someone that would be great for the podcast, please message us on fb/ig: @iamconsciouslycurious Explicit

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